With 17 years of experience teaching Yoga & Pilates and the Studio Owner at SweatFIIT, Sarah will be leading this retreat.

Sarah’s classes are a mixture of hard work & dynamic fun. She believes that everybody has the power and the ability to change their lives and follow their dreams and Yoga is just the start of this journey!

Working in the media in her 20’s and living a life that looked very glamorous on the outside but left her miserable and unhealthy on the inside, in 2006 she ditched her job & boyfriend in London to join Bikram Yoga teacher training in Los Angeles where she trained directly under Bikram Choudhury. Since then, Sarah has travelled the world teaching Bikram Yoga in the USA, New Zealand, Australia and the UK. She also trained under Gabriella Walters in Inferno Hot Pilates, Kettlebells an LAB adding a passion for fitness to her Yoga CV.

Sarah now leads a life full of energy and purpose and is passionate about sharing this through Yoga, fitness and wellness. Her favourite mantra; “it is never too late, you are never too old or too sick, nothing is ever too bad that you cannot start from scratch and begin again”. Get ready to work hard and be pushed to reach your potential (ie. a lot more than you think you are capable of) in her classes!