Yin Yoga Teacher Training

Course:  SweatFIIT 50 Hour Yin Yoga Teacher Training

Teaching Faculty: Sophie Stocks (Lead Teacher), Dr Jacqui Jeffries (Anatomy Teacher) & Senior Teachers

Timings: 50 hours: 6 days run over 3 Intensive Weekends at SweatFIIT Headquarters in Cardiff (You must be available for all these dates before sign up)
11am-6pm Saturday and Sunday on the following dates:

April 6th &7th , April 27th & 28th and May 18th & 19th 2024

Who can apply?:  Anyone with a regular Yin Yoga practice and the ability to attend all of the course dates.

Free Zoom Yin Training Q&A:  28 February 2024 at 8pm

Q&A REGISTER

BECOME A CERTIFIED YOGA INSTRUCTOR

Transform your passion for Yoga and wellness into a rewarding career with our comprehensive

50 Hour Yin Yoga Teacher Training program.


50 Hour Yin Yoga Teacher Training program.


 Why Choose Our Teacher Training? 


  • Embrace your passion for Yin Yoga: This course is not just a learning experience; it's a pathway to personal growth and self-discovery. With ample opportunities for self-study woven into the fabric of the program, you'll find moments of reflection and insight along the way, enhancing your journey both on and off the mat.
  • Expert Instruction: Our experienced and certified instructors will provide you with in-depth knowledge of Yin Yoga principles, anatomy, and teaching methodologies. You'll gain the skills needed to lead safe, effective, and inspiring classes.
  • Small Class Sizes: Enjoy personalised attention and guidance with our small class sizes. This ensures you receive the support you need to excel and grow as a confident instructor
  • Comprehensive Curriculum: Dive into the foundations of Yin Yoga, explore the science of it’s unique philosophy and its benefits, and master class sequencing that keeps students engaged and motivated.
  • Business Insights: Beyond the mat, we offer insights into building your own classes, attracting clients, and growing your career in the Yoga industry.
  • Lifelong Community: Join a supportive network of fellow instructors and wellness enthusiasts who share your passion. Our community is here to inspire, motivate, and help you succeed.



Ready to take the next step in your yoga journey?


Secure your spot in our upcoming Yin Yoga Teacher Training and embark on a path that combines your love for Yoga

 with an unforgettable experience and supercharges your self-growth.


Just 10 spots available


Register now by clicking the link below, and commit to your career as a certified Yin Yoga instructor!


Got any burning questions? Email us at info@sweatfiit.co.uk.


OVERVIEW

  • Our Yin Yoga Teacher Training is a transformative journey that goes beyond the poses and delves deep into the essence of Yin Yoga.
  • This comprehensive program is crafted to provide you with a rich understanding of various aspects, ranging from anatomy and the history of Yin to the intricate philosophy guiding this practice.
  • Embark on a transformative 50-hour Yin Yoga Training that unfolds across three immersive weekends, with the added bonus of post-training teaching mentorship opportunities.
  • Mark your calendars for April 6th-7th, April 27th-28th, and May 18th-19th, as these weekends will be filled with in-depth exploration and practical wisdom.
  • This course is not just a learning experience; it's a pathway to personal growth and self-discovery. With ample opportunities for self-study woven into the fabric of the program, you'll find moments of reflection and insight along the way, enhancing your journey both on and off the mat.


WHO CAN APPLY?

  • Anyone with a regular Yin Yoga practice under their belts can apply for this TT.
  • You will also receive free membership at SweatFIIT for the duration of your training so you can practice outside of training. We want you to practise what you preach!
  • You should be able to attend ALL of the training dates. If any weekends are missed, they will need to be made up at extra cost and time to yourself.
  • You should be serious about deepening your Yin Yoga practice, ready to work hard and feel passionate about spreading this amazing style of Yoga to as many people as possible. Are you ready to take the next step?!
  • And remember that voice of doubt in your head is completely normal but nothing worthwhile comes easy and being mediocre is a choice you make, not why you were put here on this planet! You were put here to inspire, to be your best self and to shine brightly

TEACHING FACULTY

This training will be led by Sophie Stocks, Head Teacher, and our very own Yin guru at SweatFIIT. Sophie is trained in Yin Yoga, Vinyasa Yoga, Mum and baby and Pregnancy Yoga. She is also a Hypnobirthing expert and is currently midway through a degree in Chinese Medicine and Acupuncture.


With over 350 hours of teacher training under her belt, Sophie is able to seamlessly integrate this knowledge into her classes. With an unmatched ability to tap into your emotional wellbeing Sophie’s Yin classes are compassionate, supportive & knowledgeable with a sprinkling of holistic healing and wellness weaved in. She has a truly unique and special way of connecting to her yoga students and is excited to step into this teacher training role and empower you to do the same.


Joining Sophie on this Sweatfiit teaching training will be Dr Jacqui Jeffriees delivering Anatomy training and other senior teachers who will deliver masterclasses and Q&As to inspire during the Teacher training.


MODULES

  • 1. Anatomy

    ○ -In-depth exploration of the anatomical principles relevant to Yin Yoga.

    -Understanding the impact of Yin poses Sss energy channels.

    -Practical applications of anatomy for safe and effective teaching.

Embark on a fascinating journey into the inner workings of the body. Gain a profound understanding of how Yin poses impact connective tissues, joints, and energy channels. Learn practical applications of anatomy that will empower you to teach with precision and care.

  • 2. History & Philosophy of Yin Yoga

    A journey through the historical roots of Yin Yoga.

    -Exploring the philosophical foundations that guide the practice.

    -Integrating Yin philosophy into your teaching approach.

Discover the roots of Yin Yoga and explore the philosophical foundations that shape this unique practice. Immerse yourself in the historical context, and integrate profound philosophical insights into your teaching approach.

  • 3. In-Depth Pose Exploration

    -Detailed examination of each Yin pose, understanding variations and

    modifications.

    -Emphasis on proper alignment, adjustments, and use of props.

    -Practical insights into the energetic and physical benefits of each pose.

Uncover the secrets of each Yin pose with a meticulous examination. Understand variations, modifications, and the energetic benefits of each pose. Master proper alignment, adjustments, and the skillful use of props to enhance the student experience.

  • 4. Class Planning and Sequencing

    -Techniques for creating well-rounded and balanced Yin Yoga classes.

    -Sequencing principles for targeting specific areas of the body or addressing particular themes.

    -Incorporating mindfulness and meditation techniques into class design.

Learn the art of crafting purposeful Yin Yoga classes. Develop sequencing techniques that address specific areas of the body or themes. Explore the integration of mindfulness and meditation into your classes, creating a holistic and transformative experience for your students.

  • 5. Personal Growth and Development

    -Cultivating self-awareness and mindfulness in your own practice.

    -Reflective exercises to deepen your understanding of Yin philosophy.

    -Strategies for personal growth and resilience as a Yin Yoga teacher.

    This comprehensive training is designed to provide you with a holistic understanding of Yin

    Yoga, equipping you with the knowledge and skills needed to guide students effectively through

    their Yin practice. If you have any specific questions or if there's anything else you'd like to

    know, feel free to ask.

This training is not just about teaching; it's about personal growth. Cultivate self-awareness, mindfulness, and resilience in your own practice. Engage in reflective exercises that deepen your understanding of Yin philosophy and propel your personal journey forward.

INVESTMENT


Yin Yoga Teacher Training Cost Breakdown:


Full Course:  £950


Early Bird Discount – Ends March 6 th

  • Total Cost £750


Payment Plan:

  • A pay in 3 option is available on request for the Full Course price.
  • Early Bird price must be paid in full at the time of booking.
  • Please contact us for details and to discuss a customised payment arrangement that suits your needs.


Limited Space Availability:

  • Hurry, we have only 10 spaces available for this training.
  • Limited space ensures personalised attention and high-quality training for each participant.


Book Today!


Join us on this enriching voyage into the heart of Yin Yoga, where knowledge meets practice, and personal growth is cultivated. Don't miss the chance to invest in yourself and unlock the full potential of your Yin Yoga journey, as well as a valuable asset on your CV for life.


Contact Sophie directly with any questions on info@sweatfiit.co.uk.

Got some burning questions still?


Testimonials

“Being affiliated to a studio like Sweatfiit has been the most valuable aspect to my training, as I could maintain and build on my own regular practice during teacher training, and had the support of friendly faces and a familiar space which took the edge off the nerves of teaching my first class. Teacher training at Sweatfiit has changed my career path which I did not expect. I used to work full time as a nurse in the NHS, I now teach regularly at Sweatfiit, and have set up my own business with a view to spreading the power of Hot Yoga far and wide. Sarah is an inspiration to work with as much as she is an inspiration to sweat with, and I have learnt so much more than postures through training at Sweatfiit”

Emily Hunter

“I had the pleasure of doing Teacher Training with Sarah last year, 2022 Class of Bikram Yoga TT and it was absolutely fantastic! It develops your practice, your confidence and your knowledge. Sarah can turn you into a fantastic teacher of any kind. Just do it!”

Gemma Monday

Find the answers to your burning questions with our FAQs

  • I would love to do this teacher training, but I've not been practicing Yin Yoga for very long?

    We are looking for passion over time spent in the Yoga Room. If you Love Yin Yoga, we will give

    you the knowledge, the know-how and even the class practice time to become a great teacher.

    Some students do this training for personal growth and self development with no intention to

    teach immediately and this is perfect too. Yin Training is about expanding your knowledge of

    yourself as well as a wonderful tool to help others do the same.

  • What are the entry requirements?

    There are no formal entry requirements for this teacher training, just a passion and a love fEAor

    Yin Yoga. You may be a student who wants to take their practice and knowledge to the next

    level. Or an instructor of another yoga or fitness coach who wants to add to their wellness CV. A

    regular practice of yin yoga, whether that be at SweatFIIT, another studio or a home practice is

    a huge benefit though.

  • Where will the training take place?

    At SweatFIIT Cardiff HQ on the following 3 intensive weekends: April 6th & 7th.  April 27

    th & 28 th and May 18th & 19 th. Hours will be roughly 11-6pm each Saturday and Sunday.


  • There are so many teacher trainings to choose from, what makes this one so special?

    Mentorship. As with all our SweatFIIT teacher training, we are not looking to just hand you a

    certificate and wish you luck. We also want to ensure that you have taught live classes, so you feel confident to teach straight away. As well as your classroom training you will teach mock classes to each other and if you wish, real students at SWEATFIIT. You will receive feedback from these classes and mentorship from our teachers to ensure you are ready to get out there and put your new skills to the test!

  • Can I make a living as a Yoga teacher?

    Yoga teachers make on average between £25-£100 per class depending on where they teach & the seniority of the teacher. You can teach in-person studio classes, online classes & private 121 or small groups. There are also options for corporate teaching and Yin Yoga is very popular with professional sports teams.

    Whether you choose to make it a full-time passion or supplement your current income, we will go through your choices at teacher training and support you every step of the way! What if I can’t make all the dates?

    This is not negotiable unfortunately. You must be able to attend all the dates or make it up at

    extra cost to yourself.

    Will I get a job at SweatFIIT at the end?

    We cannot guarantee a job at SweatFIIT but there will definitely be the opportunities for

    teaching and cover at SweatFIIT.

    50% of our last Yoga trainees are now teaching regular classes.

    You may choose to teach at other studios, online or even set up your own business. We are here to support you in achieving your goals, whatever they might be! Remember this training is also about personal development, self growth and a love for this life-changing yoga. Also having a tool which can enhance your own health as well as that of others around you for the rest of your life.

HAVE MORE QUESTIONS?

Email info@sweatfiit.co.uk and we will get back to you!